Tag: clean eating

The humble tuber, devoid of any prominent aroma, has captivated the hearts (and taste buds) of many. With its unique flavor, satisfying texture, and remarkable ability to satiate hunger, the nưa root vegetable is emerging as a culinary sensation across Vietnam, from the mountainous regions of the Northwest to the provinces of the Central and Southern regions. This unassuming root vegetable is poised to become a culinary staple, seamlessly blending traditional flavors with modern culinary innovation.

These two types of fruits are not only delicious but also packed with nutrients and affordable, making them a must-have in your summer menu.

To support overall health and long-term weight management, embracing a 'clean eating' approach can be a healthier and more sustainable way to lose weight.

The concept of macrobiotics is a relatively new one, and many are unfamiliar with this dietary approach. So, what is macrobiotics and what are its benefits? Let's delve into this intriguing topic and explore the world of macrobiotic eating.

"Making homemade soybean milk is extremely simple. Give the method below a try!"

When asked about her secret to staying in shape, Truong Ngoc Anh shared that she frequently practices eating clean.

Soaking vegetables in salt water does not only have no effect, but it also tends to make them mushy. Here is a much better way to clean fruits and vegetables.