Tag: cold showers

Studies have shown that exposure to cold temperatures can help individuals burn more fat. Notably, a former NASA scientist observed a significant weight loss of 13kg over a 6-week period through the application of cold water therapy, highlighting its potential as a powerful weight loss aid.

5 Winter Skin-Saving Tips That Won't Break the Bank, as Recommended by a Top Dermatologist.

Summer is upon us, and it's time to dive into the great debate: hot or cold showers? The impact of shower temperature on our health cannot be understated, especially during the sweltering summer months. So, which is it? Hot or cold showers in summer, and what are the considerations for each? All will be revealed in this insightful article!