Tag: cooling foods

5 delicious cooling dishes featured in this article will be a godsend for households during the current hot weather, offering a refreshing twist to mealtimes.

Red amaranth, often considered a humble vegetable, has earned the nickname "longevity vegetable" thanks to its exceptional nutritional value, especially for middle-aged and elderly individuals.

The delectable taste of lychees offers a tantalizing treat, but did you know it also packs a punch when it comes to health benefits? While some worry about the potential drawbacks of this fruit, such as overheating, acne breakouts, or discomfort if not consumed properly, lychees are a nutritious delight when enjoyed in moderation and with care.

The human body is an incredibly intelligent machine. When given the right signals, it knows exactly what to do. While you may focus on external cooling methods during hot weather, the true key to staying cool lies in nourishing your body from within.

To ensure optimal liver function, it is imperative to include cooling and detoxifying foods in your diet. The following are four humble yet powerful vegetables that can support liver health, especially during the sweltering summer days.

For those who enjoy the crisp, juicy bite of an Asian pear, it's not uncommon to experience a warming sensation. The way you eat this fruit can influence this sensation. Let's explore the best ways to indulge in these pears without any skin troubles.

As the summer months approach, the scorching heat can leave us feeling drained and lethargic. Our appetites often dwindle, making it essential to prioritize a balanced diet during this season.

If you or your loved ones are experiencing a nosebleed, you can try these safe and effective home remedies for both adults and children.

Fruits and vegetables are essential foods in our daily meals. Some types of vegetables are rich in fiber, cooling properties, and when consumed correctly, can help prevent constipation.