Tag: Daily Exercise

With a dedicated skincare routine that focuses on both inner and outer beauty, Michelle Yeoh has managed to maintain her youthful glow and vibrant health. At 62 years young, she continues to exude vitality and a radiant aura.

Developing new habits can be challenging, and it's best to start small. Focus on mastering 2-3 habits first, as attempting to adopt too many new practices at once can be overwhelming and lead to a breakdown in your commitments. Initially, these new habits may feel uncomfortable, but with time and practice, they'll become second nature.