Tag: Dark green vegetables
Surprising Fat-Burning Foods for Tet: Don’t Miss Out
To prevent excessive weight gain during the Tet holiday, it's important to include these 5 types of food in your daily diet. These food items will help you reduce belly fat and stay in shape.
Mistakes in eating salad that make you gain weight instead of losing it
Many people who are trying to lose weight often choose salads as their go-to meal for staying full and satisfied. However, they may unknowingly make mistakes that can have negative effects on their weight loss journey.