Tag: diet
4 Common Mistakes That Make Your Hair Age Quickly and Weaken Over Time
By avoiding these mistakes, you can prevent yourself from looking older than your age due to dull, dry, and brittle hair.
Eating Banh Chung during Tet without worrying about gaining weight is so easy
The plight of many, during the Lunar New Year, is being surrounded by delicious food but fearing weight gain and health issues. Here are three ways to enjoy bánh chưng without worrying about accumulating fat, gaining weight, or dietary restrictions.
Midu drinks this common beverage diligently to maintain her 54cm waistline.
In order to reduce waist measurements and maintain a 54cm waistline, Midu regularly consumes celery juice every morning.
Vietnamese celebrities face “disaster” when losing weight: Phuong My Chi has bruises on her...
Sometimes, people harm their own health because they make the wrong choices.
Thùy Tiên sheds nearly 60kg weight and now looks slim and beautiful with these...
Thuy Tien maintains a balanced diet and combines it with regular exercise to maintain a healthy lifestyle that can keep up with the demanding work schedule.
4 Tips to Fix Postpartum Skin Sagging and Restore Smooth, Firm Skin
When weight is suddenly reduced, the skin does not have enough time to adjust and tighten, resulting in sagging, especially in the abdominal, thigh, and chest areas.
White radish is as nutritious as ‘ginseng’ but should not be consumed with these...
Beets are a healthy vegetable, but they should not be combined with certain foods. Let's find out more.
Lose 8kg, say goodbye to double chin and welcome Tết with Kim Yoo Jung
With Tết Nguyên Đán approaching, join us as we learn how "the nation's sweetheart" Kim Yoo Jung sheds pounds, banishes double chin, and welcomes the Lunar New Year in today's article!
9 Secret Ancient Methods to Live a Healthier Life Every Day
Since ancient times, humans have always desired to extend their lifespan and live for hundreds of years. Let's now explore the ways our ancestors took care of their health.
The truth about not eating leftovers of pregnant women due to bad luck
There are many beliefs that one should not consume leftover food from pregnant women as it may bring bad luck. So, what is the truth behind the superstition of not eating pregnant women's leftovers? Let's find out!