Tag: diet
4 Best Cold-Weather Fish for Joint Health: Vietnamese Markets Offer Affordable Prices
People with joint problems often fear the onset of cold winds as it can exacerbate their pain and discomfort. Including these types of fish in their diet will provide even better relief.
For a peaceful and relaxed life, these 3 things become increasingly important as you...
As we age, our health tends to decline, making it crucial for the elderly to pay close attention to their diet and sleep habits.
6 Common Behaviors Found in People Who Live to 100+ Years Old
Research has revealed that genetics only contribute 25% to determining a person's lifespan, with the majority, 75%, being influenced by their living environment and daily lifestyle.
Why Do Some People Stay Thin Despite Eating a Lot, While Others Gain Weight...
While many struggle with weight loss, there are also those who struggle to gain weight. How can these two groups balance each other out?
Is eating fruit after a meal fattening?
Fruits are often used as a dessert after meals. However, will eating them cause weight gain?
After cancer, Thanh Ngoc adjusts her diet and exercise routine like this to stay...
After undergoing multiple treatments for stage 4 cancer, Thanh Ngoc experienced a miraculous recovery through a combination of exercise and a balanced diet.
Simple tips to reduce oily skin like a pro
It is also important to provide an adequate amount of water for the body, approximately 1.5-2 liters of water per day.
Discover 5 Japanese secrets for youthful and glowing skin without spending a fortune on...
By incorporating daily good habits, you can definitely witness a positive transformation in your skin.
4 Simple Ways to Stay Healthy During Winter
Nurturing wellness through healthy eating habits, exercise, restful sleep, and a positive mindset can enhance immunity, boost vitality, and prevent illnesses.
Lưu Diệc Phi’s Go-To Dishes for Natural Collagen Boosts
Let's take a look at what Liu Yifei regularly eats to ensure she gets enough collagen from within.
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