Tag: diet

Nurturing wellness through healthy eating habits, exercise, restful sleep, and a positive mindset can enhance immunity, boost vitality, and prevent illnesses.

Let's take a look at what Liu Yifei regularly eats to ensure she gets enough collagen from within.

Some famous celebrities have their own unique ways to maintain a desirable figure that everyone admires.

During the winter, you can indulge in these foods as they effectively keep your body warm. Additionally, they provide numerous health benefits.

Dieting can be extremely challenging and time-consuming, often leaving you feeling hungry more frequently. Here are some handy tips you can implement to eat less without feeling deprived.

By avoiding these mistakes, you can prevent yourself from looking older than your age due to dull, dry, and brittle hair.

The plight of many, during the Lunar New Year, is being surrounded by delicious food but fearing weight gain and health issues. Here are three ways to enjoy bánh chưng without worrying about accumulating fat, gaining weight, or dietary restrictions.

In order to reduce waist measurements and maintain a 54cm waistline, Midu regularly consumes celery juice every morning.

Sometimes, people harm their own health because they make the wrong choices.

Thuy Tien maintains a balanced diet and combines it with regular exercise to maintain a healthy lifestyle that can keep up with the demanding work schedule.