Tag: diet

"Embarking on the role of Moon Dong Eun in the drama 'The Glory', Song Hye Kyo underwent a transformative journey, including a dedicated weight loss regimen. "

The actress has wowed many with her incredible transformation, shedding an impressive 25kg to become one of the hottest celebrities in the industry. With her new, super-toned physique, she's a true embodiment of health and fitness.

Hair loss is a common concern for many, impacting not just aesthetics but also serving as a health indicator. Aside from genetic factors, stress, improper hair care routines, and dietary habits all play a significant role in hair loss.

These foods reduce inflammation, balance oil production, and promote healthy, glowing skin throughout the Lunar New Year celebrations.

Hair loss and greasy hair are common concerns for many. Instead of reaching for expensive cosmetics, discover eight natural 'hair tonic' vegetables that are easily sourced from your local market. These vegetables not only help reduce hair loss and grease but also stimulate hair growth, resulting in a thick, shiny, and healthy mane.

"Unleash your memory and focus during exam preparation with these dietary secrets. Discover the power of a good night's sleep and enhance your cognitive abilities with these simple, yet effective, dietary tips."

Fatty liver disease can be improved if you approach it the right way. Uncover four easy-to-implement secrets to a healthy liver, free from fat, and protect yourself from dangerous complications.

Even in her 50s, Giang My retains a radiant complexion and slender figure that captivates many. Eschewing expensive cosmetics and modern beauty treatments, the ageless beauty queen attributes her secret to a traditional Vietnamese diet rich in vegetables and fruits.

Potato chips and fried snacks are calorie-dense and loaded with oils that can trigger inflammation and acne breakouts.

What should you eat after a workout to stay in shape and improve your skin?