Tag: diet

Get ready to be captivated by Kim Ji Won's phenomenal portrayal of Hong Hae In in the hit drama, "Queen of Tears." Behind the glamorous facade lies an extraordinary story of determination and self-discipline. Dive into the secrets of her one-year diet regime and uncover the key to maintaining a stunning physique.

With her svelte frame and youthful glow, it's hard to believe that Son Ye Jin is in her forties. The secret to her age-defying appearance? A healthy diet. In this article, we'll explore the "Crash Landing on You" star's eating habits and how they help her maintain her stunning figure.

Rid your face of age spots with these six surefire ways to a lighter, brighter, clearer complexion.

Small changes to your diet that have a big impact can pave the way for big results.

Many people believe that skipping meals occasionally can help them lose weight more effectively, but the truth is quite the opposite.

It was assumed that beauty queens would regularly apply cosmetics to their faces, but it turns out that her secret lies in maximizing rest time for her facial skin.

Both seafood and freshwater fish are generally good sources of protein for health, but which type should you eat more of?

Chicken and seafood are not only delicious but also provide a significant amount of collagen. Many people who regularly consume these types of foods have smooth skin and a youthful appearance, including the "superstar" of the Chinese entertainment industry - Liu Yifei.

Incorporating these nourishing oils into your daily diet is a way to nurture your hair from the inside out, preventing hair loss.

People with joint problems often fear the onset of cold winds as it can exacerbate their pain and discomfort. Including these types of fish in their diet will provide even better relief.