Tag: digestion
Fish Soup with the Herb that Rivals Ginseng in Nourishment and Surpasses it in...
This dish does not require elaborate ingredients but is cheap, easy to find, both in rural and urban areas. The fatty, fragrant taste of fish combined with the starchy taste of star anise leaves creates a unique delicious feeling for diners.
Vitamin C and A Fruit: More Than Oranges and Grapefruits, A Taste Everyone Enjoys
Mangoes are a delicious fruit enjoyed by many. However, beyond their taste, mangoes offer an array of health and beauty benefits that often go unnoticed.
Drink this glass of water every morning and see the changes in your body...
Drinking warm lemon water daily helps detoxify the body, maintain youthful skin, and slow down the aging process.
Eating fruits at the wrong time is like “destroying your stomach”, says nutrition expert,...
Eating fruits is beneficial for our health. However, consuming them at the right time is crucial to ensure that our bodies receive the necessary nutrients and avoid any negative impact on our well-being.
What happens to your body if you eat boiled sweet potatoes every day?
Sweet potato is a familiar root vegetable to Vietnamese people. It can be said that among thousands of vegetables, sweet potato is the most nutritious. So, what will happen if you regularly eat boiled sweet potato?
Surprising Benefits of Fragrant Pineapples for Cancer
The pineapple is a popular fruit in Vietnam, not only delicious but also very good for health.
Eat this vegetable once, it’s like drinking dandelion tea 10 times, affordable, delicious, and...
This is a very popular vegetable in Vietnam but only available in the spring season, remember to buy it right away to enjoy.
Start Your Day with a Cheap and Healthy Sweet Potato to Stay Disease-Free and...
Sweet potatoes are a popular and affordable food in Vietnam, known for their excellent health benefits. They are considered a longevity food, providing nourishment and well-being for our bodies.
Do not be foolish to eat sticky rice or banh chung, banh nep if...
Dishes made from glutinous rice, such as sticky rice, banh chung, banh nep, banh ran... are nutritious but can be harmful to some people.
Should people with diabetes eat grapefruit?
Pomelo is a popular fruit in Vietnam, especially during the end of the year when they are abundant and cheap. However, can diabetic patients be concerned about the sweetness of pomelos causing a spike in their blood sugar levels?
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