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People who should avoid red dragon fruit despite its numerous health benefits

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Red dragon fruit is known for its numerous health benefits, but there are three groups of people who should limit their consumption.

Dragon fruit with red or white flesh: which is better? Many people still don’t...

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Dragon fruits come in two different varieties - white-fleshed and red-fleshed. Which one do you prefer to eat and which one do you think is more nutritious?

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