Tag: egg diet

Many individuals strive to find a weight loss method that suits their modern, fast-paced lifestyles, especially those who lack the time or patience for tedious workouts. Answering this call is a renowned Harvard professor who has devised an efficient diet plan designed for rapid weight loss while ensuring optimal health.

"Eggs are a dieter's dream, packed with protein and low in carbohydrates. However, despite their nutritional benefits, it's best not to rely on them daily. A weekly treat, perhaps, but not a daily staple."

Despite her age of 40, Liu Yifei remains adored by fans for her eternally youthful looks and well-proportioned figure. Discover Liu Yifei's 5-day, 5-kg weight loss menu.

During the entire 5-day diet following this menu, it is important for women to make sure they drink at least 2 liters of water per day.