Tag: Elephant foot yam

The humble root vegetable, often unassuming in appearance and with a tendency to cause an itchy throat, is a culinary delight that spans the length of Vietnam. From the north to the south, this underground specialty is a beloved treat, cherished for its unique flavor and versatility in local dishes.

According to Healthline, taro is a root vegetable that boasts a high protein content, and it is also a good source of various other nutrients. Notably, taro can be beneficial for both children and the elderly, as it aids in improving digestion.