Tag: empty stomach

When hungry, consuming these five types of food can not only lead to weight gain but also potentially harm your digestive system and cause significant fluctuations in your blood sugar levels.

"Bananas are a sweet and nutritious treat, beloved by many. However, there is a hidden danger to this fruit if consumed incorrectly. Unripe bananas, in particular, can cause some unpleasant side effects, and it is important to be aware of the potential risks to avoid any unintended consequences."

Pomelo is a familiar fruit with many benefits for the people of Vietnam. However, the lack of scientific preparation methods has rendered its consumption ineffective over time.

Drinking water on an empty stomach is a healing method practiced by the Japanese. It has the ability to cure various illnesses without causing any side effects.

Fish is a highly nutritious food packed with omega 3, vitamins, and minerals that are beneficial for your health. However, consuming fish in this manner can be extremely dangerous.