Tag: environmental concerns

Vegetarianism can be broadly categorized into three main groups: (1) Strict vegetarians, also known as vegans, who abstain from consuming any animal products or by-products; (2) Lacto vegetarians, who consume dairy products but exclude eggs, red meat, poultry, and other seafood; (3) Ovo-lacto vegetarians, who consume both dairy products and eggs but exclude red meat, poultry, and other seafood.