Tag: Excessive Salt Intake

"Unknowingly, many are consuming foods that are detrimental to their heart health on a daily basis. Refined sugar and white flour are among the stealthy culprits, lurking in many of our favorite treats and snacks. These seemingly innocent indulgences could be doing more harm than meets the eye."

These foods, although tantalizing to the taste buds, can lead to a rapid depletion of calcium in your body, so it's best to indulge in them sparingly.