Tag: Exercise

Sweating during exercise is an effective way to cool the body down, but it can also cause unpleasant odors. There are several things people who suffer from excessive sweating should keep in mind after exercising.

Rid your face of age spots with these six surefire ways to a lighter, brighter, clearer complexion.

Many people believe that skipping meals occasionally can help them lose weight more effectively, but the truth is quite the opposite.

Katie Holmes claims she doesn't follow strict diets to maintain her figure. Instead, she enjoys eating freely and exercises diligently.

Our everyday habits have a direct impact on our physique and health. By maintaining these habits, our bodies will undergo positive changes.

Try a refreshing antioxidant serum, like vitamin C.

Laughing every day helps boost endorphins, reduce depression, bring oxygen to the skin, giving you a rosy and youthful complexion.

Exercise, moderate eating, and moderation are good habits. However, there are also a few "lazy" things that unintentionally help us live longer.

Winter is often a time when many people find themselves in a perplexing state of unexplained headaches. To address this issue promptly, here are some tips that you can implement right away.

After undergoing multiple treatments for stage 4 cancer, Thanh Ngoc experienced a miraculous recovery through a combination of exercise and a balanced diet.