Tag: Exercise
Tips for Long-term Weight Loss in Individuals with Obesity
Want to regain your body confidence and get rid of those stubborn fat deposits? Read on to discover some top tips to help achieve your goal.
Han So Hee Employs Practical Eating Strategies to Maintain Slim Figure
Han So Hee, the talented Korean actress, has been keeping her weight steady at 47kg with the help of health and lifestyle tips. Learn more about her journey in the article below!
Tips for Office Workers to Lose Weight Safely
Due to the hectic lifestyles of today's working population, an increasing amount of people are putting on weight from unhealthy snacking, taking advantage of fast food and a lack of physical activity.
Challenges of Walking with Large Feet: Can it Help Slim Them Down?
Discover how walking can be beneficial for the elderly, the young, and everyone in between! Learn below the correct form of walking that promises to help slim down the legs and result in improved overall tone. Take this journey with us now!
Tips for Getting Back into the Swing of Things After the Lunar New Year...
After feeling drained of energy post-Tet holiday? Struggling to get motivated for work? This article offers 8 tips to help you regain your enthusiasm and get back on track!
The Pitfalls of Overemphasizing Positive Behaviors
Too much of anything can often be detrimental, and that applies to habits too. Here are 12 seemingly helpful habits that could have a negative effect on our wellbeing if taken to the extreme. Read on to learn more about them!
7 Proven Vietnamese Techniques for Rapid Weight Loss Without Medication
Do you want to get rid of those extra pounds? Why not try following the weight loss tips from some of the top Vietnamese celebrities? Learn how to safely and quickly reduce your weight without ever leaving the comfort of your home.
“How to Treat Oily, Acne-Prone Skin: 5 Vital Steps”
Are you struggling with oily skin and acne-related issues in Vietnam? Find out how to get the clear and glowing skin you deserve with our top 5 tips for tackling oily skin!
Strategies to Enhance Efficiency After Staying Awake All Night for a Soccer Match
Are you feeling a bit sluggish after staying up late to catch the latest football game? Let us help you get your energy back and regain your motivation with our top tips!
10 Tips to Combat Dry Skin in Air-Conditioned Rooms
Do you find the air-conditioned environment taking a toll on your skin, leaving it dry and irritated? Worry not, we have compiled 10 simple tips that will help keep your skin feeling moisturized and hydrated all day long!
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