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An Easy Way to Identify Chemically Treated Fruits

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For a long time, we have heard about chemically treated fruits. How to choose safe fruits for our families is a concern that confuses women every time they go to the market.

Should you eat fruits and vegetables before meals?

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Many people wonder whether it is beneficial to eat fruits before a meal. Let's delve into this topic.

The must-haves for a healthy daily meal

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Researchers have provided recommendations for people to eat in the healthiest way possible. And most of us are familiar with the food pyramid. But did you know that since 2011, the "MyPlate" model has been introduced to help people easily visualize what is most beneficial for their health and their family's health.

5K Only: Vitamin-Rich Vegetables for Healthy Skin

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This type of vegetable has gained popularity lately due to its nutritional value and delicious flavor. It is highly favored by many people for its great taste and nutritious value.

6 foolproof ways to cut fruit perfectly!

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With summer just around the corner, it's time to brush up on some quick and efficient fruit cutting techniques. Check out these tips below to make the most of your fruit this season!

Preserve the Freshness of Various Fruits

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Summer is perhaps the season of the most abundant and delicious fruits of the year, but not everyone knows how to properly preserve them.

Learn from Devoted Mothers in Hanoi How to Preserve Food for Longer Freshness

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Moms everywhere know the importance of food storage, and now Mom Gia Trang from Hanoi has some great tips for women who want to know the best way to store food for a long time.

Expert Advice on How to Identify Unsafe Food

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Are you aware of how to inspect food for possible safety risks? With the presence of food products from unclear origins and chemicals used as preservatives, it is important to be vigilant in selecting food items for our families. Join us in the Food Tips section to take a closer look at how to select safe and healthy food for our families!

5 Strategies to Prevent Acne Flare-Ups Following the Tet Holiday

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With Lunar New Year around the corner, it's time to start thinking about protecting your skin from acne! Don't let those pesky blemishes ruin your festivities. To enjoy the holiday worry-free, try following these simple preventive steps to keep your skin looking smooth.

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