Tag: garlic and antioxidants
“Garlic is a Superfood, But Experts Warn These Four Groups Should Avoid It”
"Garlic has long been revered for its potent health benefits, including boosting immunity and preventing ailments. However, this pungent bulb is not for everyone. With a strong flavor and distinct aroma, garlic can be a divisive ingredient, and for some, it should be avoided altogether."