Tag: garlic nutrition

For centuries, garlic has been a staple seasoning in Vietnamese cuisine, but did you know it's also a powerful medicinal herb? Garlic is not only effective in boosting immunity and fighting infectious diseases, but it's also a potent ally in protecting your liver and cardiovascular health.

"When it comes to choosing garlic, it can be a daunting task to decide between the purple and white varieties. Uncover the differences between these two types and discover why it matters."

Garlic is an essential ingredient in every Vietnamese household, adding a tantalizing aroma and delicious flavor to meals. The cooking duration of garlic plays a pivotal role in maintaining its quality and flavor, thus influencing the overall taste of the dish.

Despite being discarded during the food preparation process, garlic peels have numerous amazing uses that you can take advantage of.