Tag: growing rau ngót

While many families are willing to spend millions of Dong each week on beef and salmon in the hopes of boosting their iron intake, a humble vegetable found in most local markets boasts an impressive iron content at a fraction of the cost, ranging from just 3,000 to 7,000 Dong a bunch.

Purslane is a popular vegetable beloved by many for its highly nutritious qualities. Its appeal lies not only in its health benefits but also in its ease of cultivation. Yes, you can grow your own purslane right at home, and all it takes is a simple plastic crate.