Tag: health benefits

"Beating the summer heat with a refreshing glass of lohan guo tea is a time-honored tradition for many Vietnamese families. This delicious drink is not just a treat but a healthy way to stay cool during the scorching summer months."

Introducing the 7 nutrient-rich wild-caught fish that you need to know about! Uncover the secrets of these aquatic powerhouses and learn how to incorporate them into your daily meals for a healthier, more nutritious diet. It's time to take your culinary adventures to new depths and reap the benefits of these delicious and nutritious catches.

Voi [pronounced: voy] is a traditional Vietnamese herbal drink, often referred to as a 'rustic refreshment'. This humble beverage, made from the leaves of the Voï plant, is believed to possess therapeutic properties in traditional Eastern medicine. Beyond its refreshing qualities, Voi is also revered for its medicinal benefits, offering a natural remedy for various ailments.

This type of meat is a nutritional powerhouse, packed with protein, essential vitamins, and minerals that promote overall health and well-being. Its cooling properties make it an ideal summer delicacy, offering a refreshing and nourishing experience.

"Tapping into the wonders of nature, we uncover the myriad health benefits of drinking corn silk tea. This humble beverage, a brew crafted from the silky strands of corn, offers a treasure trove of nutrients and antioxidants. From boosting immunity to promoting healthy digestion, corn silk tea is a natural remedy that deserves a spotlight. Join us as we explore the fascinating world of corn silk tea and unlock its health-enhancing secrets."

The humble canned tuna, a staple in many Vietnamese households, has unexpectedly risen to fame as Russia boosts its imports. But what makes this seemingly ordinary fish so sought-after in the demanding Russian market, where it commands millions of dollars in exports? The answer may surprise you and will undoubtedly elevate your perception of this familiar fish.

This vegetable is a favorite among home cooks for its tender texture and versatility in the kitchen. Its mild flavor and ease of preparation make it a healthy and convenient option for meals. However, its strong and distinctive odor can be off-putting to some, which may be a deterrent for those with sensitive palates.

Once considered a humble vegetable, sweet potato leaves are now being hailed as a beauty secret, offering skin-nourishing and weight-loss benefits that have everyone, especially women, taking notice. This unassuming green is a powerhouse of nutrients, and its ability to promote supple, glowing skin and support effective weight management is something worth exploring. It's time to uncover the potential of this root vegetable and discover a new approach to beauty and wellness.

When choosing lychees, it's important to carefully inspect the exterior of the fruit, including the stem. This will help you select the sweetest and most delicious lychees that are worth your money.

This humble vegetable dish is a delicious and nutritious treat, no matter how it's prepared - whether boiled, stir-fried with garlic, or simmered in a soup.