Tag: health benefits

This fish is a commonly found in the market, affordable yet packed with Omega 3 just as much as salmon.

"The Soursop, also known as the Graviola or Brazilian paw paw, is a woody plant species. The Soursop tree is often grown sporadically in the southern provinces of Vietnam such as Da Nang, Quang Nam, Nha Trang, Phan Thiet, and Kien Giang (Phu Quoc)..."

The peel of pomelo is incredibly versatile and has many special uses, especially during the end-of-year season. It's a true money-saver with its multitude of benefits.

Marigold is not only a decorative plant but also a valuable herb in traditional folklore and modern medicine. Nowadays, Marigold is also considered a Feng Shui plant, but it requires proper cultivation techniques.

Vegetarianism can be broadly categorized into three main groups: (1) Strict vegetarians, also known as vegans, who abstain from consuming any animal products or by-products; (2) Lacto vegetarians, who consume dairy products but exclude eggs, red meat, poultry, and other seafood; (3) Ovo-lacto vegetarians, who consume both dairy products and eggs but exclude red meat, poultry, and other seafood.

When soaked in hot water for approximately 10 minutes, this fruit becomes a premium health enhancer that surprises even the most skeptical individuals.

This type of fruit is very popular in our country. It is not only sweet, but also a great remedy for coughs. Unlike many other sweet foods, it doesn't raise blood sugar levels.

If you happen to come across this type of fish while shopping, don't overlook it as it is incredibly beneficial to your health and promotes longevity with every bite.

With its abundant flavonoids, minerals, and vitamins, West Garlic offers numerous health benefits.

This is a very common type of vegetable in Vietnamese markets, especially because they grow quickly so most growers don't need to use pesticides.