Tag: health benefits

Introducing the humble yet mighty cassava powder, a traditional remedy known for its cooling properties and exceptional ability to beat the heat. But hold on, before you dive into this refreshing treat, let's unravel the mystery of who should refrain from indulging in this seemingly wholesome delight. Uncover the hidden caveats and embark on a journey of mindful consumption with us!

Mangosteen is a delicious and nutritious fruit, however, it may not be suitable for everyone.

Ginger is a familiar spice in family meals, adding flavor to dishes and offering a host of health benefits.

Ginger tea is a beloved beverage with a plethora of health benefits. But do you know when the best time to drink it is to maximize its effects?

Are you aware that a vegetable, hailed by a renowned British food expert as the 'best in the world', is readily available in every Vietnamese market and garden? In fact, we consume this vegetable daily without realizing its exceptional nutritional value.

Ginger lemon water is more than just a refreshing beverage; it is a powerhouse of significant health benefits. This drink is an excellent choice for those seeking a natural and effective way to take care of their well-being.

Honey has long been revered as a nutritional powerhouse, boasting an array of health benefits. However, many are unaware of the art of pairing honey with other foods to maximize its potential.

Introducing the humble peppercorn, a familiar spice with a surprising health benefit. For men, placing peppercorns in their navel before bed and keeping them there for an extended period can offer unexpected advantages for their well-being. Read on to discover the secrets of this ancient practice and its potential benefits.

Pork skin is renowned for its medicinal properties in traditional medicine, particularly for lowering blood pressure and regulating blood sugar and lipid levels.

Eggs have long been a staple food for humans, offering a cheap and convenient source of protein. However, one particular type of egg has divided opinions and palates across the globe - the duck embryo egg, or 'balut'. This delicacy is loved and loathed in equal measure, and while it is undeniably nutritious, it is not for the faint-hearted or those with certain health conditions.