Tag: health

A groundbreaking large-scale study involving over 100,000 participants has revealed an unexpected link between sleep posture and blood sugar fluctuations, which directly impact cardiovascular health, metabolism, and diabetes risk. Are you sleeping your way to health? It's time to uncover the surprising connection between your sleep posture and overall wellness.

Our ancestors left us with a valuable lesson: "A family should not have more than three of these things; otherwise, the young will fail and the old will be left in despair." Can you guess what these three things are that can bring misery to future generations?

To keep your feet warm, your body cozy, and your health in check, implement these simple yet effective measures.

Green cabbage (also known as green cauliflower) boasts an impressive array of health benefits. It's a bone-strengthening, fiber-rich, and antioxidant-packed vegetable, but it also comes with some potentially serious side effects that are important to be aware of.

Are you aware that some of your everyday drinks could be fueling the growth of cancer cells? It's time to expose the truth about these two common beverages and take control of your health and that of your loved ones!

In this unpredictable weather, it's important to take extra care of your health. Before you drift off to sleep, ensure these three simple yet powerful items are within arm's reach by your bedside - a natural air purifier, a sleep aid, and a lung cleanser. These will not only help you breathe cleaner air and improve your lung health but also enhance the quality of your sleep, leaving you feeling refreshed and energized each morning.

Many people wonder what the best time to wake up is. Let's explore this intriguing question and shed some light on the perfect time to rise and shine!

What Do Nail Stripes Say About Your Health?

The Evening Habit That Increases the Risk of Cancer for Vietnamese.

It is a well-known adage that we should drink eight glasses of water a day to maintain healthy and glowing skin. But is this the miracle cure it's made out to be?