Tag: healthy diet

The liver is a vital organ, playing a pivotal role in the body's metabolism and detoxification processes. However, unhealthy dietary habits, prevalent among Vietnamese people, are silently damaging the liver, leading to serious ailments such as fatty liver, cirrhosis, and liver cancer.

Scientific research has proven time and again that diet plays a pivotal role in maintaining health and prolonging lifespan. This article will unveil the top 5 foods, recommended by nutrition experts, to help you live a vibrant and energetic life.

With her flawless complexion, Chinese actress Zhang Hinh Yu has defied the odds and maintained a youthful glow at the age of 37. The secret to her radiant skin lies in a simple yet effective skincare routine that anyone can replicate. Stay tuned as we unravel the mysteries behind her ageless beauty and discover tips and tricks to achieve that enviable glow.

Failing to apply sunscreen and changing skincare products frequently can wreak havoc on your skin, accelerating the aging process.

Here are 10 amazing foods for a glowing and healthy complexion, chosen for their nutrient-rich properties that nourish your skin from within.

These high-society brides-to-be have a treasure trove of natural beauty secrets that are both effective and efficient.

These high-society brides-to-be have a treasure trove of natural beauty secrets that are both effective and efficient.

Learning, getting smarter, and excelling in school is an exciting journey, and we're here to help you navigate it with ease. This infographic guide will take you on an adventure, revealing the secrets to academic success and a brighter future. Get ready to unlock your true potential and soar to new heights!

The Centers for Disease Control and Prevention (CDC) has released its list of the world's healthiest vegetables. Vietnam boasts an impressive variety of these super veggies.

These are the best skin-brightening tips you should pay attention to.