Tag: healthy food options

As we approach the new year, why not consider these 10 easy ways to change your eating habits and improve your overall health and appearance? Start the new year off right by incorporating these healthy habits into your lifestyle, and enjoy the benefits of a healthier body and a more beautiful you.

Here are 8 types of clean, nutritious vegetables that are not heavily sprayed with pesticides. Home cooks can eat them comfortably without worrying about their health.

Statistics recently released by the US Department of Agriculture show that an estimate of $160 billion of food goes to waste each year, equaling out to a startling 30-40% of all stored food.