Tag: heart health
Low-sugar, high-fat creamy nuts for blood sugar regulation, inflammation reduction, and heart health
Despite being inexpensive, this type of seed is likened to a miracle seed because it brings many health benefits.
Remember 3 increases, 4 decreases to help the 5 body detoxification ‘machine’ function well.
In addition to the liver, the kidneys, lungs, heart, and intestines also have different detoxification functions. Remember these 3 ways to enhance and 4 methods to reduce detoxification to ensure the optimal functioning of the body's detoxification system!
Water with higher calcium content than milk, strengthens bones and prevents diabetes.
If you want strong bones, diabetes prevention, and weight loss support, then you shouldn't overlook this type of water.
The ‘3 increase, 4 decrease’ rule applies to 5 detox organs in the body
The liver, kidneys, lungs, heart, and intestines are the organs that aid in detoxification of the body. To ensure that they are not overwhelmed, it is important to follow the "3 increase, 4 decrease" rule for each organ.
How does winter fog affect your health?
Winter fog is a common occurrence that poses numerous health risks. Join us as we explore the detrimental effects of fog on our well-being in the following article.
5 Foods That Will Help You Live Longer: A Must-Know for People Over 50...
These types of foods are quite familiar to everyone. Incorporating them into meals will help people maintain good health and prevent illnesses.
Top 5 Colorful Foods for Organ Health
In order to nourish your body's vital organs, it is essential not to overlook the 5 foods with 5 colors that help to fortify important internal organs in this article.
Fish is great, but there are 5 times you should avoid eating it to...
Fish is a highly nutritious food, but there are times when you should limit your consumption to avoid harm to your body.
8 High-Protein Foods That Are Better Than Eggs, Experts Recommend Eating Regularly
Protein plays a crucial role in human health. To nourish your body with protein, you can regularly incorporate the following foods into your diet.
3 Types of Fish to Buy at the Market for High Cholesterol and Heart...
These types of fish not only provide nutrients, but also help reduce the risk of high blood pressure and stroke.
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