Tag: high blood fat

Introducing the world of culinary delights and nutritional benefits with mushrooms! According to the renowned expert, PGS.TS.BS Huynh Wynn Tran, certain mushroom varieties, including the delectable oyster, button, and shiitake mushrooms, possess extraordinary qualities. These fungi are not just a treat for the taste buds but also a boon for heart health. The secret lies in their ability to lower harmful cholesterol levels, thus promoting a healthier cardiovascular system. With their unique properties, these mushrooms are a culinary delight and a nutritious addition to any meal.

Did you know that this once-overlooked wild vegetable holds some incredible health benefits? It's not just effective in reducing blood fat but also in protecting your cardiovascular system.

These enticing dishes are always present in the meals during Lunar New Year. However, you need to be aware that consuming them excessively can lead to high cholesterol levels.