Tag: immune system.
Eat a pot of yogurt every day to reap significant benefits for your body
Yogurt is a nutrient-rich food that contains protein, calcium, and probiotics... Consuming yogurt on a daily basis can enhance immune function, improve digestion, and promote healthy skin...
How to Recognize the Difference Between Covid-19, Cold, and Flu and Bolster Your Immunity
Covid-19 and the common cold and flu may have many symptoms in common, however there are a few key differences between them. In this article, we explain how to identify those differences, as well as strategies for boosting your immune system.
