Tag: immunity booster

Water dropwort, or rau ngót, is an incredibly easy vegetable to grow, requiring only a simple branch-plugging technique to thrive. But beyond its accessibility as a household food, rau ngót is a bona fide "superfood," boasting a vitamin C content that surpasses that of oranges and tangerines tenfold.

Papaya leaves have long been revered as a natural herb with myriad health benefits. However, the question remains: is drinking papaya leaf juice daily truly beneficial or merely a cause for concern?

Juicing has long been touted as a "golden" supplement to our diets, with fresh fruit and vegetable juices purported to be the elixir of youth for our skin. This introduction aims to entice readers with the promise of a simple shopping list and juicing recipe that could be the key to retaining one's youthful glow.