Tag: kidney health

The following foods are highly nutritious and beneficial for those with kidney issues.

Drinking coffee the right way every day can lower the risk of kidney stone formation by up to 40%. Discover the science behind this and how to make the most of your brew in our insightful article.

Most people are unaware that indulging in a daily sugar fix could be silently harming their kidneys. Could sugar be the hidden culprit behind kidney damage? Let's delve into this intriguing topic and uncover the surprising connection between our sweet tooth and kidney health.

Voi [pronounced: voy] is a traditional Vietnamese herbal drink, often referred to as a 'rustic refreshment'. This humble beverage, made from the leaves of the Voï plant, is believed to possess therapeutic properties in traditional Eastern medicine. Beyond its refreshing qualities, Voi is also revered for its medicinal benefits, offering a natural remedy for various ailments.

Cucumbers are a summer favorite, but not everyone can enjoy them.

Green tea is renowned for its global popularity as a beverage. With an astounding consumption rate, it is estimated that over 3 billion cups of tea are savored daily around the world. Among the myriad of tea varieties, green tea, black tea, oolong tea, and white tea are the most well-known and widely consumed.

To assess the health of your kidneys, take a look at these three body parts and observe if they appear darker than usual. While this may not be a definitive indicator of kidney function, these signs could provide an early warning of potential issues.

This month, Traditional Chinese Medicine emphasizes the importance of nurturing the Spleen with sweet foods. Spring is associated with the Liver, and an overabundance of Liver energy can harm the Spleen. Thus, it is crucial to focus on nourishing the Spleen with sweet flavors during this season.

According to China Times, Dr. Hong Yong-qiang warns of some common mistakes when eating hot pot that can harm the kidneys and negatively impact long-term health.

The choice of beverages goes beyond mere taste preferences; it directly impacts your health. Understanding the ingredients and effects of different drinks on your body, especially your kidneys, is crucial for safeguarding your well-being and that of your loved ones.