Tag: liver health

When we think of chili, those vibrant red peppers that pack a punch come to mind. But the unsung hero of this plant is often overlooked - the chili leaves. These leaves, usually discarded, are a treasure trove of nutrients and offer an array of surprising health benefits.

Why did our ancestors advise against indulging in desires at the "hour of the wolf" and overindulging in food at midnight? Let's delve into the meaning behind this ancient wisdom!

You thought only alcohol could harm your liver? Think again! There are hidden culprits lurking right in your kitchen - the very spices that add flavor to your food.

Are you aware of the 'miraculous' tree that Vietnam boasts of? This dried tree is not just any ordinary remedy, it's a powerhouse of health benefits. With its ability to lower blood sugar and reduce blood fat, it also nourishes the liver and strengthens bones. A true 'longevity drug', this tree is a natural wonder.

This vegetable is a seasonal delight, thriving in the cooler months of autumn and winter. It boasts an impressive array of health benefits, making it a true superstar in the world of nutrition. With its fresh, crisp flavor and abundant nutrients, it's no wonder this vegetable is a favorite during the colder season.

Studies have shown that the herb Phyllanthus, also known as Phyllanthus niruri, contains compounds that exhibit potent antiviral properties against the hepatitis B virus. This traditional medicinal plant has been used for centuries in various cultural practices and is now being recognized for its potential in modern medicine.

Let's take a look at seven types of fruits and vegetables that can help detox your liver naturally and effectively, while also providing your body with essential nutrients.

According to herbalist Bùi Đắc Sáng, a daily morning tonic of lemon, honey, and warm water is an effective way to protect your liver.

Detoxing the liver to maintain a healthy body is a topic of interest for many, but not all methods are created equal. Are you making these 5 common mistakes in your quest for a healthy liver detox?

Starting your day with nourishing drinks not only boosts your alertness and energy levels but also offers immense health benefits. The secret lies in two miraculous drinks that you can easily find in your kitchen.