Tag: liver protection

"A fruit so beloved by King Gia Long that he took it with him on his military campaigns, this delicacy has now become a sought-after specialty.

One of the most effective ways to protect and enhance your liver health is to maintain a nutritious diet.

The liver is a vital organ, playing a pivotal role in the body's metabolism and detoxification processes. However, unhealthy dietary habits, prevalent among Vietnamese people, are silently damaging the liver, leading to serious ailments such as fatty liver, cirrhosis, and liver cancer.

Ginger is not only a common spice in meals but also an incredibly beneficial herb for health.

Cauliflower is a familiar vegetable to everyone. It is easy to buy and prepare, and it offers many health benefits.

The entire body of the kỷ tử tree is a precious treasure. Few people know that kỷ tử leaves can be boiled to make a refreshing drink and can also be used to create delicious and nutritious dishes.

"The Soursop, also known as the Graviola or Brazilian paw paw, is a woody plant species. The Soursop tree is often grown sporadically in the southern provinces of Vietnam such as Da Nang, Quang Nam, Nha Trang, Phan Thiet, and Kien Giang (Phu Quoc)..."

Maintaining a healthy liver is integral to overall bodily health, with proper nutrition playing a key role. Here are some fruits and vegetables that can help keep your liver in good condition.