Tag: longevity
The secrets of a 119-year-old woman: Staying strong despite facing multiple challenges
Japanese grandmothers consistently practice these two habits from a young age to maintain both their physical and mental well-being.
20 Stunning Tet Fruit Tray Ideas for Your Inspiration
Every Lunar New Year, apart from the golden branches of apricot blossoms, the Five-Fruit Tray cannot be missing from the altar. Let's take a look at 20 beautiful pictures of Tet's Five-Fruit Tray to get inspired and decorate your home, shall we?
Two Simple Habits to Extend Lifespan that Not Everyone Knows: It’s Not about Sleeping...
Maintaining these two habits will help you become healthier both physically and mentally, thereby delaying the aging process.
The Secret to a Long and Healthy Life: 4 Morning Rituals and 5 Daily...
Mornings mark the beginning of a fresh day. Individuals aged 55 and above need to pay special attention to these practices, as they can be highly beneficial.
The 127-year-old grandmother’s 3 simple habits that anyone can do.
The three secrets to Granny Dien's long life have surprised many people because they are incredibly simple.
Should You Grow Fragrant Pine Trees Indoors? Surprising Benefits of Fragrant Pine Trees Not...
The fragrant Tung tree is a beautiful and lush indoor plant that is loved by many for its pleasant scent.
8 Cooking Tips to Help You Live to 100 Years Old
In the green region, people still consume meat and sweets, but primarily on special occasions to celebrate. Their daily meals are prepared from fresh, plant-based ingredients.
2 Amazing Anti-aging Dishes and Remedies with Lotus Seeds
According to traditional medicine, the sweet taste in lotus seeds has the effect of nourishing the spleen and stomach, dispelling wind... in a gentle and beneficial way, which is very good for the body, especially in combating aging effectively.
Does Walking Hold the Secret to a Longer Life? Uncover the 4 Essential Habits...
Walking is a great way to improve your physical fitness and enhance longevity. It is a simple yet effective exercise that can have numerous health benefits. By incorporating walking into your daily routine, you can strengthen your body and live a longer, healthier life.
Lemon Water: The Secret to Looking 10 Years Younger, Why You Should Try It...
Thanks to his daily consumption of lemon water, expert David Sinclair appeared 10 years younger than his actual age.
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