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How Many Calories Are in Mangoes? Can Eating Mangoes Make You Fat?

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Mangoes: A Nutritious Delight or a Weight-Loss Wonder? Mangoes are often touted as a delicious, nutrient-rich fruit with potential weight-loss benefits. But is this true? Can mangoes really be a sweet treat that helps keep the pounds off? It's time to uncover the truth behind this tropical fruit's reputation and explore whether mangoes are a dieter's friend or foe.

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