Tag: meat consumption

Cancer is a disease that strikes fear into anyone's heart. The latest research reveals that individuals who consume a diet rich in fruits and vegetables and low in fat and animal protein have a lower incidence of cancer compared to those who eat more meat. But does this mean that eating meat causes cancer?

According to numerous reports by nutritional experts, excessive meat consumption can increase the risk of certain cancers, diabetes, and weight gain. So, how much meat should we eat daily to maintain a balanced diet? We have the answers, and we're here to help.