Tag: mental health

"Walking for just 20 minutes each day can offer your body five fantastic benefits in just one month. Walking is an excellent way to burn calories without feeling exhausted, and it is one of the best medicines for your health."

Uncover the Intriguing Concept of Work-Life Balance and Explore the Yearning for its Harmonious Embrace

Pickleball is a rapidly growing sport in Vietnam, with a large and enthusiastic following. Discover the health benefits of this popular pastime!

Southern Wax has not yet provided a response after being penalized.

Yoga offers more than just the benefits of lowering blood pressure; it provides many other health benefits as well.

There is a saying that goes: "A healthy beggar is happier than a sick king". Therefore, it is more important to prevent illness than to treat it in order to have a happy life without spending any moments in a sick bed.

The residents of Acciaroli, a village in Italy, regularly use this spice. It is also the secret that helps them live longer.

The Buddha regularly practiced walking meditation, and after attaining enlightenment, he spent an entire week walking in circles under the Bodhi tree. He saw walking as an integral part of life.

The Buddha used to frequently walk on pilgrimage. After attaining enlightenment, the Buddha dedicated an entire week, utilizing the space under the Bodhi tree and circumambulated in an eastern direction. He viewed walking as an integral part of life.

Parents' constant arguments and disharmony have a negative impact on their children's lives.