Tag: mental health
“Post-Lunar New Year: Kick-starting Your Work Year with a Bang!”
As the festive season comes to an end, it's time to get back into the swing of things and prepare for a smooth transition back to work. Let's explore the steps you can take to ensure a seamless return to your professional life and set the tone for a productive year ahead.
What is Verbal Abuse? How to Escape from Verbal Abuse
Let's delve into the concept of verbal abuse and explore its causes and consequences.
“Prepare for Your Parents’ Divorce: 4 Steps to Take Before the Court Hearing to...
The pain of divorce can be long-lasting for children, but with the right support, they can thrive and lead happy, fulfilling lives. This article explores the impact of divorce on children and offers strategies for parents to help them navigate this challenging life transition.
What is Work Life Balance? Ways to Effectively Balance Your Work and Life
Uncover the Intriguing Concept of Work-Life Balance and Explore the Yearning for its Harmonious Embrace
Pickleball – A New Sport in Vietnam With Great Health Benefits
Pickleball is a rapidly growing sport in Vietnam, with a large and enthusiastic following. Discover the health benefits of this popular pastime!
Nam Em fined 37.5 million VND for controversial livestream on social media
Southern Wax has not yet provided a response after being penalized.
Gentle sports that help lower blood sugar and extend lifespan.
Yoga offers more than just the benefits of lowering blood pressure; it provides many other health benefits as well.
New Year, Learn 5 Healthy Lifestyles of Ancient People to Prevent Diseases
There is a saying that goes: "A healthy beggar is happier than a sick king". Therefore, it is more important to prevent illness than to treat it in order to have a happy life without spending any moments in a sick bed.
A natural sweetener that acts as a ‘medicine’ for lowering blood sugar and improving...
The residents of Acciaroli, a village in Italy, regularly use this spice. It is also the secret that helps them live longer.
Walking and Meditation for True Peace of Mind, Free from Stress and Negativity
The Buddha regularly practiced walking meditation, and after attaining enlightenment, he spent an entire week walking in circles under the Bodhi tree. He saw walking as an integral part of life.