Tag: mental health
Finding Peace and Tranquility through Buddha’s Teachings, Walking, and Meditation
The Buddha used to frequently walk on pilgrimage. After attaining enlightenment, the Buddha dedicated an entire week, utilizing the space under the Bodhi tree and circumambulated in an eastern direction. He viewed walking as an integral part of life.
“These two sounds inside the house are not a good sign, which sounds are...
Parents' constant arguments and disharmony have a negative impact on their children's lives.
6 Habits to Help Women Stay Young, Healthy, and Live Longer: Find Out How...
Congratulations on having six habits that are common among young women who live long, healthy lives.
5 things you shouldn’t prohibit your child from doing, because the more you prohibit,...
Raising children involves many things we don't want them to do, but the strange rule is that the more we forbid them, the more they do, especially these 5 things.
4 Valuable Lessons Every Parent Needs to Know to Raise Successful Children
Parents play a vital role in instilling moral values in their children. When parents do a good job, their children will learn the right qualities.
“Sleep 3 times a day and have a finer thread than paper” – What...
"According to ancient wisdom: 'Those who sleep in three shifts have a thinner lifeline than paper'. There are three types of sleep that can endanger your life, so it is essential to take precautions."
Discover the Winter Wellness Lifestyle to Boost Your Health
Join us in exploring the winter wellness lifestyle to enhance your health effortlessly and effectively in the final days of the year!
Where does the happiness of a mother come from if she is not happy?...
My friend decided to get divorced and sent me a short message about her decision: "Can't repeat my mother's mistake."
Lazy Ways to Get a Workout Without Doing Anything
Busy individuals often struggle to find time for exercise and improve their health. But what if there was a solution? Discover the secrets to staying fit and healthy, even with a hectic schedule, right here!
How to Avoid a Moving Crisis
When venturing out on your own or relocating to a new place, many individuals find themselves in a state of stress due to financial pressures, time constraints, or the adjustment to a new living environment.