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Pregnancy Diet: 10 Foods to Avoid During Pregnancy

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During pregnancy, a woman's nutrition is of utmost importance. There are a plethora of foods to embrace and avoid. Get clued up on the foods to steer clear of during pregnancy with our insightful article.

Nutritious Foods to Avoid During Pregnancy for a Safer Baby

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There are plenty of delicious and nutritious foods available for the average person, but during pregnancy, it is important for women to limit their intake of certain foods.

The most mercury-rich fish, don’t buy it at the market no matter how cheap...

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Eating mercury-contaminated fish not only lacks nutrition but also poses great risks to your health and loved ones.

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