Tag: mindfulness

The ancient wisdom goes: "There are three things you should never store in your house, for they will only bring poverty." What are these three mysterious things that our ancestors warned us about?

Parents cannot shield their children from encountering stress, but we can teach them some self-care strategies to better cope with negative emotions.

The Buddha regularly practiced walking meditation, and after attaining enlightenment, he spent an entire week walking in circles under the Bodhi tree. He saw walking as an integral part of life.

The Buddha used to frequently walk on pilgrimage. After attaining enlightenment, the Buddha dedicated an entire week, utilizing the space under the Bodhi tree and circumambulated in an eastern direction. He viewed walking as an integral part of life.

Your relationship with your phone can be more positive and fulfilling when you know how to use it consciously.

Job interviews often involve a delicate balancing act between being frank and being too blunt. While it is important for candidates to be honest and show their true personalities, too much candor could lead to them forfeiting prospective job opportunities. In an ideal world, both sides would be able to have open and honest discussions about the job, yet this is not always possible in reality.