Tag: mindfulness
Walking and Meditation for True Peace of Mind, Free from Stress and Negativity
The Buddha regularly practiced walking meditation, and after attaining enlightenment, he spent an entire week walking in circles under the Bodhi tree. He saw walking as an integral part of life.
Finding Peace and Tranquility through Buddha’s Teachings, Walking, and Meditation
The Buddha used to frequently walk on pilgrimage. After attaining enlightenment, the Buddha dedicated an entire week, utilizing the space under the Bodhi tree and circumambulated in an eastern direction. He viewed walking as an integral part of life.
3 Simple Ways to Overcome Phone Addiction
Your relationship with your phone can be more positive and fulfilling when you know how to use it consciously.
“8 Things You Should Avoid Saying During a Job Interview”
Job interviews often involve a delicate balancing act between being frank and being too blunt. While it is important for candidates to be honest and show their true personalities, too much candor could lead to them forfeiting prospective job opportunities. In an ideal world, both sides would be able to have open and honest discussions about the job, yet this is not always possible in reality.