Tag: niacin

About 30% of the world's population unknowingly lives with a silent disease that can lead to liver inflammation, cirrhosis, and even cancer. The good news is that a common vitamin, often taken daily by many individuals, offers new hope in the fight against this stealthy condition.

Nearly 30% of the global population unknowingly lives with a condition that can lead to liver inflammation, cirrhosis, and even cancer. The silver lining is that a common vitamin, often taken as a daily supplement, offers new hope in combating this stealthy disease.

Potatoes are a rich source of vitamin C, a powerful antioxidant that combats skin discoloration and promotes a brighter, more even complexion.

Vitamin B3, or Niacin, is an important part of the Vitamin B group that offers various health benefits. These include improved blood circulation and protection against arteriosclerosis. It can be found in many dietary sources, such as liver, chicken, salmon, mushrooms, bread, and potatoes, which all contain high amounts of Vitamin B3.