Tag: nutrients
4 Types of Cooked Vegetables that Provide More Nutrients than Many People Think Raw...
When it comes to vegetables and fruits, many people often believe that cooking them will cause a loss of vitamins and nutrients. However, the truth is that there are four types of vegetables and fruits below that actually increase their nutritional value when cooked.
The Ultimate Guide to Choosing the Best Durian: Check out this tip!
Durian is a beloved fruit that many people enjoy, but not everyone knows how to choose the best one!
Mistakes in boiling meat lead to nutrient loss
Boiled meat may seem like a simple dish, but if you make these mistakes, it can result in a loss of nutrients and be harmful to your health.
Cheap and Safe Alternative to Salmon – Vietnamese Fish Rich in Omega-3 without Mercury...
When it comes to the source of omega, many people immediately think of salmon, but this type of fish is expensive and has a high risk of mercury contamination.
4 Silent Breakfast Types That “Nourish” Cancer Cells, #1 Raises Red Flags
It's not about how much you eat, but about eating the right kind that helps you stay healthy and full of energy. You may not realize it, but you're actually "feeding" cancer cells if you're following these 4 breakfast habits.
Should rice be cooked with cold water or hot water?
Not everyone knows whether it's better to use cold or hot water to cook rice without losing its nutrients.
Drink Red Apple Tea to Enhance Skin Beauty and Maintain Body Shape
Red apple and goji berry tea is a flavorful and healthful beverage known for its numerous benefits. The combination of red apple and goji berry creates a delicious drink that not only tastes great, but also helps promote skin beauty and maintain a healthy body shape.
Boiling meat in hot water or cold water: The classic mistake that leaves the...
"With the below meat boiling experience, you will indulge in a delicious dish that boasts of tender, melt-in-your-mouth meat. This delightful meal will have you craving for more, without any sense of monotony or tiredness."
2 Types of Froth to Remove and 3 Types to Retain When Cooking
Do you know when to rinse, yet?
Boiling or Cold Water: Uncover the Truth About Boiling Chicken – The Right Way
With the following chicken boiling recipe, you will have a delicious and golden chicken with a fragrant aroma, crispy and intact skin.
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