Tag: overeating

These are the 4 habits that are detrimental to your well-being. It's time to kick them to the curb and take back control!

The four common dinner habits outlined below could be secretly harming your body and inadvertently shortening your lifespan.

Our ancestors left us with a valuable lesson: "A family should not have more than three of these things; otherwise, the young will fail and the old will be left in despair." Can you guess what these three things are that can bring misery to future generations?

"It's often the seemingly harmless things that can have dire consequences. A poignant reminder of the delicate balance required in building a happy and stable family home: "A family should never have more than three of these; for the children, it leads to failure, and for the elderly, a life of sorrow."

The following dietary habits can be detrimental to your health, so it's best to steer clear of them to maintain your well-being.

Introducing a delicious and guilt-free way to enjoy your favorite meat delicacy - meat jelly, without the fear of piling on the pounds! Join Bach Hoa XANH as we explore the secrets to indulging in this tasty treat while maintaining a healthy weight. It's time to revolutionize your meat jelly experience!

Most long-lived individuals possess four “lazinesses”, and if you have two of them, that's already quite good.

If you find yourself stuck in these habits, ladies, it's time to make a change to avoid uncontrollable weight gain.

The common saying goes: "Eat until 80% full and live longer". However, we often indulge ourselves in excessive eating, unintentionally causing many people to overeat.

If you have been unsuccessful in losing weight, take a moment to reflect if you have been holding onto these habits.