Tag: overeating

"It's often the seemingly harmless things that can have dire consequences. A poignant reminder of the delicate balance required in building a happy and stable family home: "A family should never have more than three of these; for the children, it leads to failure, and for the elderly, a life of sorrow."

The following dietary habits can be detrimental to your health, so it's best to steer clear of them to maintain your well-being.

Introducing a delicious and guilt-free way to enjoy your favorite meat delicacy - meat jelly, without the fear of piling on the pounds! Join Bach Hoa XANH as we explore the secrets to indulging in this tasty treat while maintaining a healthy weight. It's time to revolutionize your meat jelly experience!

Most long-lived individuals possess four “lazinesses”, and if you have two of them, that's already quite good.

If you find yourself stuck in these habits, ladies, it's time to make a change to avoid uncontrollable weight gain.

The common saying goes: "Eat until 80% full and live longer". However, we often indulge ourselves in excessive eating, unintentionally causing many people to overeat.

If you have been unsuccessful in losing weight, take a moment to reflect if you have been holding onto these habits.