Tag: Perilla frutescens

According to Healthline, research from the Johns Hopkins Medical Center reveals that shiso contains rosmarinic acid, which has anti-inflammatory properties that can reduce joint pain, curb allergic reactions, and boost the immune system. This herb is also a rich source of plant-based omega-3, which helps to lower bad cholesterol and promote heart health.

Drinking perilla leaf water at the right time can boost your health and offer numerous benefits to your body.