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“The Dangers of Misconsuming Red Apples: A Cautionary Tale for Five At-Risk Groups”

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The consumption of red apples, if not done properly, can lead to adverse effects on one's health. Instead of being a source of iron and blood enrichment, improper consumption may result in excess phlegm production, increased body heat, and a weakened constitution.

The Ultimate Flu-Fighter: Nurture Your Lungs, Clear Mucus, and Boost Your Immune System

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In this fickle weather, boost your family's health and immunity with these nourishing recipes. Clear phlegm, strengthen lungs, and speed up recovery with these delicious dishes.

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