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The Ultimate Guide to Dipping Veggies: A Healthy Hot Pot Experience

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A delicious hot pot is incomplete without a variety of vegetables. However, not all vegetables are safe to consume raw or blanched. According to PGS.TS. Nguyen Duy Thinh, from the Faculty of Food Technology at Hanoi University of Science and Technology, certain vegetables like bitter melon, mushrooms, bean sprouts, and squash blossoms should be limited when enjoying hot pot.

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